iGlobalWellness launches workplace wellness programme

Wellness service provider iGlobalWellness has launched a programme, called Wellness 4 Life, to help employers and employees change their long-term behaviour and adopt healthier lifestyles.

It is offered as a year-long programme aimed at senior management and a four-month programme aimed at the rest of employees.

Both programmes begin with an assessment week to monitor an individual’s typical day-to-day activity. The employee then has a nutritional consultation and is assigned a personal coach to help them change their habits and increase their activity.

Over the course of the programme, the employee receives regular lunchtime awareness sessions to monitor their behaviour and encourage active habits and healthy eating.

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